Is ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE FAMILY SIZE GREEK SALAD, ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE Dairy Free?
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Ingredients
SALAD: ROMAINE LETTUCE, TOMATOES, CUCUMBER, CALAMATA STYLE OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), RED BELL PEPPER, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED ONION. DRESSING: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITE), WATER, CANOLA OIL, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), LEMON JUICE, SHALLOTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), KOSHER SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO, THYME, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.