Is ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE FAMILY SIZE GREEK SALAD, ROMAINE, CALAMATA OLIVES, TOMATOES, CUCUMBER, ONION, BELL PEPPERS, FETA CHEESE, & HOME MADE BALSAMIC VINAIGRETTE Gluten Free?


Ingredients
SALAD: ROMAINE LETTUCE, TOMATOES, CUCUMBER, CALAMATA STYLE OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), RED BELL PEPPER, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED ONION. DRESSING: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITE), WATER, CANOLA OIL, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), LEMON JUICE, SHALLOTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), KOSHER SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO, THYME, XANTHAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


