Is ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR Low FODMAP?
Description
Crisp texture with creamy, savory and tangy flavor profile; crunchy elements add contrast. Commonly used as a quick side, light meal or sandwich topper. Reviewers praise convenience and flavor balance, while noting occasional wilting, uneven topping distribution, or variable component ratios across packages and straightforward assembly in minutes for households.
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Description
Crisp texture with creamy, savory and tangy flavor profile; crunchy elements add contrast. Commonly used as a quick side, light meal or sandwich topper. Reviewers praise convenience and flavor balance, while noting occasional wilting, uneven topping distribution, or variable component ratios across packages and straightforward assembly in minutes for households.
Ingredients
ROMAINE LETTUCE, DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], CONTAINS LESS THAN 2% VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES [FISH], GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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