No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp texture with creamy, savory and tangy flavor profile; crunchy elements add contrast. Commonly used as a quick side, light meal or sandwich topper. Reviewers praise convenience and flavor balance, while noting occasional wilting, uneven topping distribution, or variable component ratios across packages and straightforward assembly in minutes for households.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ROMAINE LETTUCE, DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], CONTAINS LESS THAN 2% VINEGAR, LEMON JUICE CONCENTRATE, ANCHOVIES [FISH], GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SUGAR, DRIED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, MOLASSES, MUSTARD SEED), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK PEPPER.

Check ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Similar Products

CHICKEN CAESAR SALAD CRISP ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED CHEESE, AND CREAMY CAESAR DRESSING CAFE BOWL, CHICKEN CAESAR

CHEF ICEBERG LETTUCE, SMOKED TURKEY AND HAM, SWISS CHEESE, AND CREAMY RANCH DRESSING SALAD CAFE BOWL, CHEF

Where to buy

ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR is available at 1 retailer

Walmart

About this product

Vegetable · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
CreamyCrunchy
Commonly used for
SaladMeal PrepOn The GoLunch
Low FODMAP? ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR | Spoonful