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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Roman Cheese 12 Italian Homestyle Meatballs with Sauce

This product lists

2 ingredients

that are high FODMAP and

7 ingredients

that could be high FODMAP.

Ingredients

Tomatoes (May Contain Calcium Chloride And / Or Citric Acid), Water, Canola Oil, Carrots, Salt, Onions, Celery, Sugar, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Water, Citric Acid), Oregano, Black Pepper, Meatballs: Beef, Pork, Ricotta Cheese (Whey, Whole Milk, Salt, Acetic Acid), Toasted Wheat Crumbs (Wheat Flour, Durum Flour, Baking Powder, Yeast), Concentrated Whey Protein, Whole Eggs, Parsley, Black Pepper, Contains: Milk, Eggs, Wheat

Allergens

Calcium Chloride And / Or Citric Acid), Water, Canola Oil, Carrots, Salt, Onions, Celery, Sugar, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Water, Citric Acid), Oregano, Black Pepper, Meatballs: Beef, Pork, Ricotta Cheese (Whey, Whole Milk, Salt, Acetic Acid), Toasted Wheat Crumbs (Wheat Flour, Durum Flour, Baking Powder, Yeast), Concentrated Whey Protein, Whole Eggs, Parsley, Black Pepper, Milk, Eggs, Wheat

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