Is Rondelles crème sure oignon Vegan?
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Ingredients
cornmeal, vegetable oil (corn and/or acidemalique, acétate de sodium, huile de tournesol canola and/or sunflower), seasoning [corn déshydraté, sel, persil, matières sèches de la crème maltodextrin, modified milk ingredients, suca, monosodium glutamate, dehydrated o'vion, salt, acide citrique, arôme naturel, arôme artificiel, iron / fer 6 % parsley, sour crekm solids (miia ingredie"ts, bacterial cultyre), cricacid, natural and artificial flavour, wialic acid, sodium acetate, high oleic sunflower o/l, silicon dioxidej. contains milk ingrédients semoule de mäis, huile végétale (maïs et/ou canola et/ou tournesol), assaisonnement [maltodextrine de maïs, substan es laitières modifiées, sucre, glutamate mono ddique, oignon sure (substances laitières, culture bactérienne). contient du lait.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.