Is Root & Soul Hispi Cabbage wedges with a Wafu glaze, Pumpkin Seed Crumb and Brown Miso Butter 395g Gluten Free?
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Ingredients
INGREDIENTS: Hispi Cabbage, Wafu Glaze [Water, Apple, Concentrated Pear Juice, Honey, Rapeseed Oil, Mirin Rice Wine, Lime Juice, Cornflour, Soya Bean, Spring Onion, Rice Vinegar, Wheat , Salt, Ginger Purée, Garlic Purée, Sugar, Thickener (Pectin)], Pumpkin Seed Crumb [ Wheat Flour, Rapeseed Oil, Pumpkin Seeds, Thyme, Yeast, Salt, Olive Oil, Chilli Powder, Garlic Powder], Butter ( Milk ), Sugar, Fermented Soya Beans [ Soya Bean, Water, Salt], Salt, Brown Sugar, Cornflour, Onion Powder, Garlic Powder, Black Pepper. Wheat Flour contains: Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.