Is ROOT & SOUL Portobello Mushroom Shawarma 380G Dairy Free?

Ingredients

INGREDIENTS: Portobello Mushrooms (33%), Coriander Yogurt (10%) [Greek Style Yogurt ( Milk ), Water, Rapeseed Oil, Coriander, Spirit Vinegar, Lemon Juice, Pasteurised Egg Yolk, Cornflour, Sugar, Salt, Roasted Garlic Purée, Onion Powder, Cumin Powder], Bulgur Wheat , Red Onion, Chickpeas, Red Pepper, Onion, Tomato Purée, Santarella® Cherry Tomato [Cherry Tomato, Sunflower Oil, Salt, Oregano, Dried Garlic], Tomato, Piquillo Red Pepper, Red Wine Vinegar, Red Chilli Purée, Rapeseed Oil, Garlic Purée, Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Sultana, Water, Honey, Ginger Purée, Sugar, Tomato Juice, Coriander, Cumin Seed, Extra Virgin Olive Oil, Salt, Smoked Paprika, Cornflour, Cinnamon, Mint, Turmeric, Cumin Powder, Nutmeg, Coriander Powder, Concentrated Lemon Juice, Cardamom Powder, Black Pepper, Leek, Clove Powder, Carrot, Parsley, White Pepper, Bay Leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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