Is ROOT & SOUL Portobello Mushroom Shawarma 380G Gluten Free?

Ingredients

INGREDIENTS: Portobello Mushrooms (33%), Coriander Yogurt (10%) [Greek Style Yogurt ( Milk ), Water, Rapeseed Oil, Coriander, Spirit Vinegar, Lemon Juice, Pasteurised Egg Yolk, Cornflour, Sugar, Salt, Roasted Garlic Purée, Onion Powder, Cumin Powder], Bulgur Wheat , Red Onion, Chickpeas, Red Pepper, Onion, Tomato Purée, Santarella® Cherry Tomato [Cherry Tomato, Sunflower Oil, Salt, Oregano, Dried Garlic], Tomato, Piquillo Red Pepper, Red Wine Vinegar, Red Chilli Purée, Rapeseed Oil, Garlic Purée, Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Sultana, Water, Honey, Ginger Purée, Sugar, Tomato Juice, Coriander, Cumin Seed, Extra Virgin Olive Oil, Salt, Smoked Paprika, Cornflour, Cinnamon, Mint, Turmeric, Cumin Powder, Nutmeg, Coriander Powder, Concentrated Lemon Juice, Cardamom Powder, Black Pepper, Leek, Clove Powder, Carrot, Parsley, White Pepper, Bay Leaf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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