Is ROOT & SOUL Portobello Mushroom Shawarma 380G Vegan?

Ingredients

INGREDIENTS: Portobello Mushrooms (33%), Coriander Yogurt (10%) [Greek Style Yogurt ( Milk ), Water, Rapeseed Oil, Coriander, Spirit Vinegar, Lemon Juice, Pasteurised Egg Yolk, Cornflour, Sugar, Salt, Roasted Garlic Purée, Onion Powder, Cumin Powder], Bulgur Wheat , Red Onion, Chickpeas, Red Pepper, Onion, Tomato Purée, Santarella® Cherry Tomato [Cherry Tomato, Sunflower Oil, Salt, Oregano, Dried Garlic], Tomato, Piquillo Red Pepper, Red Wine Vinegar, Red Chilli Purée, Rapeseed Oil, Garlic Purée, Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Sultana, Water, Honey, Ginger Purée, Sugar, Tomato Juice, Coriander, Cumin Seed, Extra Virgin Olive Oil, Salt, Smoked Paprika, Cornflour, Cinnamon, Mint, Turmeric, Cumin Powder, Nutmeg, Coriander Powder, Concentrated Lemon Juice, Cardamom Powder, Black Pepper, Leek, Clove Powder, Carrot, Parsley, White Pepper, Bay Leaf.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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