No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Roots Dip & Spread, Pineapple Habanero GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas, Cream Cheese (Milk, Cultures), Lemon Juice, Tahini (Sesame Seeds), Wheat-Free Tamari, Distilled White Vinegar, Celtic Sea Salt, Pineapple, Habanero Peppers, Garlic, Acacia, Carob Bean Gum, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Spreadable

Flavor
FruitySpicyTangyGarlicky
Texture
CreamyChunky
Commonly used for
DippingSandwichSnackingTopping
GERD Friendly? Roots Dip & Spread, Pineapple Habanero | Spoonful