Is Roots Shredded Chicken Sandwich Mix Gluten Free?

Ingredients

Chicken, Chicken Broth, Water, Soy Grits, Salt, Dextrose, Soybean Oil, Dehydrated Onion, Modified Corn Starch, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Spice Extractives, Spices, Dehydrated Parsley, Sugar, Corn Starch, Onion Powder, Yeast, Garlic Powder, Turmeric, Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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