Is Rosagolla Vegan?

Ingredients

Sugar Syrup (Sugar, Water), Indian Cottage Cheese (Pasturized Milk, Lactic Acid], Rose Water. Allergen Information; Contains Milk. May contain traces of nuts. Made in a facility that processes food containing other tree-nuts. Made trom mixed milk of Cow and Buffalo in approx. 50:50 proportion.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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