Is ROSE PETAL WITCH HAZEL WITH ALOE VERA ALCOHOL-FREE TONER - 355ML Vegetarian?
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Ingredients
Purified Water, Glycerin, Certified Organic Witch Hazel Ext Blend (Hamamelis Virginiana Extract (Witch Hazel (Denotes Certified Organic ), Aloe Barbadensis Leaf Juice (Filet Of Aloe Vera (Denotes Certified Organic )), Phenoxyethanol, Rosa Centifolia (Rose) Flower Water, Fragrance (Natural Rose), Citric Acid, Citrus Grand's (Grapefruit) Seed Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.