Is ROTINI PASTA SALAD Gluten Free?
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Ingredients
PASTA (SEMOLINA [ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO SOLIDS, DRIED SPINACH), ITALIAN DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, LEMON JUICE CONCENTRATE, XANTHAN GUM, GARLIC JUICE, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICE, NATURAL FLAVOR, ANNATTO COLOR, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, OLIVES (WITH WATER, SALT, FERROUS GLUCONATE), YELLOW ONIONS, RED PEPPERS, GREEN PEPPERS, RED ONIONS, RED WINE BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR [CONTAINS SULFITES], SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS, DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CANOLA OIL, SUGAR, APPLE CIDER VINEGAR, WHITE DISTILLED VINEGAR, SALT, PEPPER, GARLIC POWDER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.