Is Rotini Protein+ Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

durum wheat flour
semolina
wheat

durum wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

semolina

wheat

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Semolina (wheat), Durum wheat flour, Lentil flour, Pea protein, Chickpea flour, Niacin (vitamin B3), Ferrous sulphate (iron), Thiamine mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic acid.

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