Is ROTINI SALAD Wheat Free?
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Why it's not wheat free
- semolina
- wheat
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
ROTINI PASTA (SEMOLINA [WHEAT], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS STRIPS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID, SUGAR, CALCIUM CHLORIDE), CANOLA OIL, BLACK OLIVES (SLICED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), WATER, CARROTS, DISTILLED VINEGAR, ONION, GREEN PEPPERS, GARLIC (GARLIC, WATER, CITRIC ACID), YEAST EXTRACT, SALT, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, CITRIC ACID, SPICES, SUGAR, GRANULATED GARLIC, CULTURED SUGAR, NISIN PREPARATION (NISIN, SALT).
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About this product
Pasta · Pouch