Is Roundy's American Cheese Singles GERD Friendly?
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Why it's not GERD friendly
- sorbic acid as a citric acid
- cream
- cheese culture
- american cheese
- milk protein concentrate
- milk
sorbic acid as a citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Whey, Cream, Tricalcium Phosphate, Modified Food Starch, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid as A Preservative Citric Acid, Color Added, Vitamin D3.
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About this product
Cheese · Slice