Is ROUNDY'S, MILD SALSA Vegan?
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Ingredients
ROMA TOMATOES, GREEN PEPPERS, RED ONIONS, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFATE, LIME OIL),GREEN ONIONS, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR,WATER,SALT AND GARLIC POWDER), CILANTRO, JALAPENOS, GARLIC, SALT, CITRIC ACID, XANTHAN GUM, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.