Is Roundy's Select Mint Chocolate Gelato Dairy Free?
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Ingredients
WHOLE MILK, SUGAR, DARK CHOCOLATE (COCOA OF DOMINICAN ORIGIN, SUGAR, COCOA BUTTER, VANILLA EXTRACT), BUTTER, CREAM, CORN SYRUP, SKIM MILK, DARK CHOCOLATE CURLS (SUGAR, COCOA PASTE, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, SPIRULINA AND SAFFLOWER EXTRACT (COLORS), MINT EXTRACT, ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.