This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rouses Markets Olive Bistro Mix, Olive Bistro GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEN OLIVES, KALAMATA OLIVES, WATER, GARLIC, RED PEPPER, SALT, OLIVE OIL, VINEGAR, LACTIC ACID, SPICES, SODIUM BENZOATE (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
SaltySavoryUmami
Texture
HardOily
Commonly used for
SnackingSaladGarnishingSide Dish
GERD Friendly? Rouses Markets Olive Bistro Mix, Olive Bistro | Spoonful