Is Rowdy Mermaid Rowdy Belly Turmeric Ginger Fennel Fenugreek Vegan?
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Ingredients
BREWED TEA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA), ORGANIC CANE SUGAR, ORGANIC FENNEL SEED, ORGANIC TURMERIC EXTRACT, ORGANIC CORRIANDER SEED, ORGANIC LEMONGRASS, ORGANIC GINGER EXTRACT, ORGANIC FENUGREEK, LIVE CULTURES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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