Is Royal Lamb Biryani Dairy Free?

Ingredients

Cooked Basmati Rice (44%) (Water. Basmati Rice) Lamb (15%) Onions (12%) Water Yogurt (Milk) Coconut Cream (Coconut Extract Water) Rapeseed Oil Butter (Milk) (2%) Ghee (Milk) Roast Lamb Stock (Water,Lamb Bones,Onions, Carrots, Tomato Purée ,Parsley, Garlic ,Thyme Bay Leaves) Garlic Purée Ginger Purée Salt. Sweetened Dried Cranberries (Sugar Cranberries) Cumin Seeds Wheatflour* Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Green Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper , Fennel,Star Anise, Mace, Cloves, Nutmeg, Bay Leaves) Ground Coriander Ground Cumin Black Mustard Seeds Curry Leaves Black Onion Seeds Cornflour Fennel Seeds Turmeric Cider Vinegar Lemon Juice Ground Smoked Paprika Whole Black Cardamom Seeds Dried Chillies Whole Green Cardamom Kashmiri Chilli Powder Fenugreek Leaves Cloves Saffron

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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