Is RTON s M&S -FOOD- CONCENTRATED BEEF STOCK 5 TEASPO Vegan?

Ingredients

Beef Extract (Beef Bones Beef Beef Fat) Water Chicory Fibre Yeast Extract Salt Sugar Cornflour Concentrated Onions; Ground Black Pepper. NUTRITION AS PREPARED/Valeurs nutritionnelles telles que préparé Typical values/Valeurs moyennes per 100ml (as prepared): Energy/Energie 85kJ/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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