Is Rub, Organic, Sweet & Savory, Grilling Vegetarian?

Ingredients

Organic sugar, Organic onion granules, Organic garlic granules, Organic smoked paprika, Sea salt, Smoked sea salt, Organic molasses powder (organic molasses, organic rice maltodextrin), Organic black pepper, Organic mustard, Organic cayenne pepper, Organic ground celery seed, Not more than 2% tricalcium phosphate added to prevent caking.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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