Is Rubicon Bakers Pumpkin Pie, Pumpkin Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched unbleached flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

enriched unbleached flour

malted barley flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

CANE SUGAR, PUMPKIN, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RSPO CERTIFIED SUSTAINABLE PALM OIL, CAGE-FREE EGGS, NON-FAT POWDERED MILK, MODIFIED TAPIOCA STARCH, CULTURED DEXTROSE, INULIN, ENZYMES, CINNAMON, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, GINGER, CLOVES.

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