Is Ruby Rockets Non Dairy Stellar Strawberry Yogurt Alternative, 2 Oz.,8 Tubes Gluten Free?

Ingredients

WATER, STRAWBERRY PUREE, FRUIT AND VEGETABLE BLEND (APPLE PUREE, PUMPKIN JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE), BANANA PUREE, CORN STARCH, WAXY RICE STARCH, CALCIUM BLEND (CALCIUM LACTATE, CHOLECALCIFEROL), CREAMED COCONUT, NATURAL FLAVOR, MALIC ACID, ASCORBIC ACID, XANTHAN GUM, CARRAGEENAN, PURPLE CARROT (FOR COLOR), STEVIA EXTRACT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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