Is RUBY'S GOLD, GOLDEN ENERGY NUGGETS, FRUIT MEDLEY SNACKS GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients
CERTIFIED GLUTEN & GMO FREE ROLLED OATS, DRIED FRUITS (DATES, CRANBERRIES, RAISINS), PURE CANE BROWN SUGAR, ORGANIC QUINOA, PURE ORANGE OIL, BAKING POWDER, CITRIC ACID, & KOSHER SALT.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Nugget
Flavor
FruityCitrus
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go