Is Rudi's Gluten Free Brioche Bread Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Water, Tapioca Starch, Sugar, Oat Hull Fiber, Potato Starch, Psyllium Husk, Yeast, Canola Oil, Glycerin, Cornmeal, Rice Starch, Hydroxypropyl Methylcellulose, Cornstarch, Sea Salt, Methyl Cellulose Gum, Sodium Propionate (preservative), Carboxymethyl Cellulose, Sorbic Acid (preservative), Distilled White Vinegar, Natural Flavor, Natural Vanilla Flavor, Beta Carotene (color), Xanthan Gum, Calcium Sulfate, Enzymes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.