Is RUDOLPH'S MIX, INDULGENT SNACK MIX Dairy Free?

Ingredients

GRAHAM BITES (BLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, SALT, MALTED BARLEY FLOUR, SPICES, SOY LECITHIN, BAKING SODA), PEANUT BUTTER FLAVORED CEREAL SQUARES (MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, VANILLIN], RICE CEREAL SQUARES [RICE, SUGAR, SALT, CALCIUM CARBONATE, MOLASSES, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MALTODEXTRIN, HYDROGENATED PALM OIL, SALT, SOY LECITHIN), WHITE CHOCOLATE OAT CEREAL (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE OAT FLOUR, MODIFIED CORN STARCH, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, TOCOPHEROLS {PRESERVATIVE}, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHOLECALCIFEROL, THIAMIN HYDROCHLORIDE, FOLIC ACID, ANNATTO EXTRACT {COLOR}, CYANOCOBALAMIN], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), MINI PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL], PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, VANILLIN, TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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