Is Russell Stover Sugar Free Mint Dairy Free?

Ingredients

MILK PROTEIN ISOLATE, SUNFLOWER OIL, DEXTRIN, SALT, NONFAT DRY MILK, GARLIC POWDER, JALAPEÑO PEPPER, ONION POWDER, YEAST EXTRACT, WHEY SOLIDS, TOMATO POWDER, SOUR CREAM POWDER (CREAM, CULTURES AND LACTIC ACID), BUTTERMILK SOLIDS, PAPRIKA EXTRACT (COLOR), CHEDDAR CHEESE (MILK, SALT, CULTURES, AND ENZYMES), SILICON DIOXIDE, NATURAL FLAVORS, CITRIC ACID, TURMERIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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