Is Russer Deli Cooked Reduced Sodium Ham, 8 oz Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite And Seasoning (Salt, Spice Extractives)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Russer Deli Cooked Reduced Sodium Ham, 8 oz is available at 1 retailer
About this product
Meat · Slice