Is Rustic Bakery Pumpkins Spiced Cookies, Pumpkin Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

unbleached enriched wheat flour
wheat flour

unbleached enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON; THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). BUTTER (CREAM, NATURAL FLAVOR), BROWN SUGAR (SUGAR, MOLASSES), PUMPKIN, EGGS (EGGS, CITRIC ACID), CANE SUGAR, SPICES, SEA SALT

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