Is Rustlers Meatless Chick Un Fillet 162G Dairy Free?

Ingredients

Breaded Plant-Based Patty (48%) [Water, Rapeseed Oil, Wheat Flour, Wheat Protein, Pea Protein, Modified Wheat Starch, Wheat Starch, Semolina ( Wheat ), Faba Bean Protein, Salt, Thickener: E461; Flavouring, Acidity Regulator: E326, E261, Cornflour, Sunflower Oil, Dextrose, Spices, Yeast, Antioxidant: E392], Sesame Seeded Bun [ Wheat Flour*, Water, Sugar, Sesame Seeds, Rapeseed Oil, Yeast, Salt, Wheat Gluten, Emulsifier: E472e, Preservative: E282, Antioxidant:E300], Vegan Mayo [Rapeseed Oil, Water, Sugar, Spirit Vinegar, Faba Bean Protein, Salt, Mustard Seeds, Lemon Juice, Stabiliser: E415, Preservative: E202], *Wheat Flour with Calcium, Iron, Niacin & Thiamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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