Is Rustlers The Packed Peppercorn Stack Burger 174g Gluten Free?
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Ingredients
Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Dextrose, Sugar, Stabiliser: E451; Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Brioche Style Bun [ Wheat Flour*, Water, Sugar, Rapeseed Oil, Salt, Flavouring, Yeast, Emulsifiers: E471, E472e; Pea Protein, Preservative: E282; Dextrose, Maize Starch, Turmeric, Antioxidant: E300], Peppercorn Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Sugar, Salt, Cornflour, Black Pepper, Lemon Juice, Garlic Puree, Yeast Extract, Cream Powder ( Milk ), Yeast Flakes, Mustard Seeds, Preservative: E202; Spirit Vinegar, Citric Acid], Cheddar Cheese Slice ( Milk ), Smoked Streaky Bacon [Pork, Water, Salt, Preservative: E250; Antioxidant: E301], *Wheat Flour with Calcium, Iron, Niacin & Thiamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.