Is Rustlers The Packed Peppercorn Stack Burger 174g Vegan?
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Ingredients
Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Dextrose, Sugar, Stabiliser: E451; Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Brioche Style Bun [ Wheat Flour*, Water, Sugar, Rapeseed Oil, Salt, Flavouring, Yeast, Emulsifiers: E471, E472e; Pea Protein, Preservative: E282; Dextrose, Maize Starch, Turmeric, Antioxidant: E300], Peppercorn Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Sugar, Salt, Cornflour, Black Pepper, Lemon Juice, Garlic Puree, Yeast Extract, Cream Powder ( Milk ), Yeast Flakes, Mustard Seeds, Preservative: E202; Spirit Vinegar, Citric Acid], Cheddar Cheese Slice ( Milk ), Smoked Streaky Bacon [Pork, Water, Salt, Preservative: E250; Antioxidant: E301], *Wheat Flour with Calcium, Iron, Niacin & Thiamin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.