Is Rustlers The Packed Peppercorn Stack Burger 174g Vegetarian?
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Ingredients
Beef Burger (39%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Dextrose, Sugar, Stabiliser: E451; Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Brioche Style Bun [ Wheat Flour*, Water, Sugar, Rapeseed Oil, Salt, Flavouring, Yeast, Emulsifiers: E471, E472e; Pea Protein, Preservative: E282; Dextrose, Maize Starch, Turmeric, Antioxidant: E300], Peppercorn Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg Yolk, White Wine Vinegar, Sugar, Salt, Cornflour, Black Pepper, Lemon Juice, Garlic Puree, Yeast Extract, Cream Powder ( Milk ), Yeast Flakes, Mustard Seeds, Preservative: E202; Spirit Vinegar, Citric Acid], Cheddar Cheese Slice ( Milk ), Smoked Streaky Bacon [Pork, Water, Salt, Preservative: E250; Antioxidant: E301], *Wheat Flour with Calcium, Iron, Niacin & Thiamin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.