Is Rustlers The Southern Fried Chicken Sub with Our Smokey BBQ Sauce 151g Gluten Free?
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Ingredients
Sub Roll [ Wheat Flour*, Water, Sugar, Yeast, Rapeseed Oil, Sustainable Palm Oil, Salt, Soya Flour, Herbs, Emulsifiers: E481, E472e; Preservative: E282; Hour Treatment Agents: E300, E920], Southern Fried Chicken (39%) [Chicken Breast, Wheat Flour*, Rapeseed & Sunflower Oil, Water, Rice Flour, Salt, Spices & Spice Extract, Sugar, Yeast Extract, Flavouring], BBQ Sauce [Tomato Puree, Sugar, Spirit Vinegar, Molasses, Cornflour, Salt, Caramelised Sugar, Flavouring, Spices, Onion Powder, Garlic Powder, Smoke Flavouring], *Wheat flour with Calcium, Iron, Niacin & Thiamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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