Is Rutherford & Meyer Crackers Black Wafer Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Seasoning blend (Maca, Carob, Salt, Spices, Garlic, Onion, Yeast Extract, Starch, Black Truffle (fresh and concentrated) (0.02%)), Tasty Cheese Powder (Milk solids, Cheese (Milk, Salt, Culture, Enzymes) contains Food Acid (Citric Acid)), Water, Vegetable Rice Bran Oil, Processing Agent (Soy Lecithin), Natural Colour (Vegetable Carbon).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cracker · Cracker