This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rutherford & Meyer Crackers Black Wafer Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Seasoning blend (Maca, Carob, Salt, Spices, Garlic, Onion, Yeast Extract, Starch, Black Truffle (fresh and concentrated) (0.02%)), Tasty Cheese Powder (Milk solids, Cheese (Milk, Salt, Culture, Enzymes) contains Food Acid (Citric Acid)), Water, Vegetable Rice Bran Oil, Processing Agent (Soy Lecithin), Natural Colour (Vegetable Carbon).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Cracker · Cracker

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwich
Nightshade Free? Rutherford & Meyer Crackers Black Wafer | Spoonful