Is RW Garcia Organic Gluten Free Kale Crackers Gluten Free?
Description
RW Garcia organic gluten-free kale crackers are made in US facilities located in Las Vegas, NV and Lincolnton, NC. They are peanut and tree nut free, making them suitable for those with allergies. Reviewers praise the crackers for their great flavor, crispiness, and addictive quality. These crackers are made from only five ingredients: corn, sweet potato, potato, flaxseed, sesame, and chia. They are USDA Organic, Non-GMO, and Certified Gluten Free. Additionally, reviewers recommend enjoying these crackers with hummus or cheese. Overall, RW Garcia organic gluten-free kale crackers offer a tasty and satisfying snacking experience.
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Description
RW Garcia organic gluten-free kale crackers are made in US facilities located in Las Vegas, NV and Lincolnton, NC. They are peanut and tree nut free, making them suitable for those with allergies. Reviewers praise the crackers for their great flavor, crispiness, and addictive quality. These crackers are made from only five ingredients: corn, sweet potato, potato, flaxseed, sesame, and chia. They are USDA Organic, Non-GMO, and Certified Gluten Free. Additionally, reviewers recommend enjoying these crackers with hummus or cheese. Overall, RW Garcia organic gluten-free kale crackers offer a tasty and satisfying snacking experience.
Ingredients
Organic Stone Ground White Corn, Organic Sunflower And/or Organic Safflower Oil, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Kale, Organic Kale Flakes, Sea Salt. Made In A Facility That Uses Dairy, Soy, Sesame Seeds, And Flaxseed. Made In A Peanut Free Facility.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.