Is Rye Wraps Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
rye wholemeal flour
flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat

rye wholemeal flour

flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Rye Wholemeal Flour (70%), Wheat Flour (flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. Contains Gluten, Wheat and Rye. It may also contain traces of Guten.

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