Is S 023751 118089 KO-LEE CARIUM NOODLES (UK) Ingredi Vegetarian?

Ingredients

300g block firm tofu 1 medium or large potans I onion, chopped 4 cloves garlic minced 2 piece of ginger minced 1 teaspoon chilli paste 120g bean sprouts, washed & drained well 1/2 bunch spinach, washed, drained well & chopped 375g packet noodles 1 tablespoon soy sauce 2-3 tablespoon tomat ketchup Salt to taste (wa soy sauce ad taste) rackung Tie Ruckseite A consommer de préférence avant fin: voir au dos du paquet. Bäst före utgången av: se baksidan av förpackningen.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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