Is Sage, Roasted Onion Stuffing Dairy Free?

Ingredients

BREADCRUMBS (57%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Water, Yeast], CIABATTA BREADCRUMBS (19%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Virgin Olive Oil, Salt, Water, Yeast], ROASTED KIBBLED ONION (7%), SHALLOTS (6%), Candied Lemon Peel (Lemon Peel, Glucose-Fructose Syrup, Sugar, Antioxidant: Citric Acid; Preservative: Sulphur Dioxide), SAGE (3.3%), Parsley, Salt, Onion Powder, WILD SAGE (0.2%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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