No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Beef, Pork & Red Wine Ragu Cappellacci, Taste the Difference 250g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Fresh Egg Pasta ( Wheat Flour, Free Range Egg , Durum Wheat Semolina, Water), British Beef (11%), British Pork (11%), Vegetable Oil (Sunflower, Rapeseed, Corn, Fully Refined Soybean), Merlot Red Wine (6%), Rice Flour, Tomato Purée, Wheat Flour, Grana Padano Cheese (Cows' Milk , Preservative: Lysozyme ( Egg )), Tomato Paste, Roasted Tomato, Butter (Cows' Milk ), Onion, Salt, Carrot, Oregano Extract, Garlic, Yeast, Black Pepper, Rosemary, Sage.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Pouch

Flavor
SavoryMeatyUmamiRich
Texture
SoftJuicy
Commonly used for
CookingLunchMeal Prep
Low FODMAP? Sainsbury's Beef, Pork & Red Wine Ragu Cappellacci, Taste the Difference 250g | Spoonful