Is Sainsbury's Breaded Cheese & Ham Chicken Kyivs x4 490g Dairy Free?

Ingredients

INGREDIENTS: British Chicken (60%), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Extra Mature Cheddar Cheese (3%) (Cow's Milk ), Smoked Formed Ham (2%) (British Pork Leg, Honey, Sea Salt, Stabiliser: Triphosphates; Muscovado Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Salt), Cream Cheese (1.5%) (Cow's Milk ), Cow's Milk , Single Cream (Cow's Milk ), Butter (Cow's Milk ), Yeast, Cornflour, Paprika, Salt, Chicory Fibre, Potato Starch, Gelling Agent: Pectin; Sucrose, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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