Is Sainsbury's Deliciously Free From Chocolate Coated Orange Cookies & Cream Biscuits Vegetarian?

Ingredients

Belgian Milk Chocolate Coating (38%) (sugar, Cocoa Butter, Cows' Milk Powder, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithin), Sugar, Gluten Free Oat Flour, Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Icing Sugar, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Cocoa Powder, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colours: Plain Caramel, Paprika Extract, Orange Oil, Flavouring, Stabiliser: Xanthan Gum, Raising Agent: Sodium Bicarbonate. Contains Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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