Is Sainsbury's Everyday Skin Facial Moisturiser with Cucumber Extract 100ml Low FODMAP?

Ingredients

INGREDIENTS: Aqua, Paraffinum Liquidum, Cetearyl Alcohol, Glycerin, Glyceryl Stearate, PEG-100 Stearate, Dimethicone, Phenoxyethanol, Parfum, Caprylyl Glycol, Carbomer, Disodium EDTA, Tocopheryl Acetate, Sodium Hyaluronate, Sodium Hydroxide, Cucumis Sativus Fruit Extract, Aloe Barbadensis Leaf Juice Powder, Potassium Sorbate, Sodium Benzoate, Acetyl Cedrene, CI 19140, CI 42090.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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