Is Sainsbury's Lamb Hotpot, Taste the Difference (Serves 1) 400g Dairy Free?

Ingredients

INGREDIENTS: Potato, Cooked Marinated Lamb (22%) (Lamb, Cornflour, Salt, Black Pepper), Carrot, Onion, Red Wine (3.5%), Leek, Lamb Stock (Lamb Juices, Water, Concentrated Carrot Juice, Salt, Lamb Fat, Dried Onion, Antioxidant: Extracts of Rosemary), Rapeseed Oil, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Tomato Purée, Garlic Purée, Cornflour, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Gelling Agent: Pectin; Rosemary, Mint, Thyme, Black Pepper, Colour: Plain Caramel; Bay Leaf.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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