Is Sainsbury's Little Ones Naturals Body Wash & Shampoo with Notes of Aloe & Pear 250ml Low FODMAP?

Ingredients

INGREDIENTS: Aqua, Sodium Coco-Sulfate, Coco-Glucoside, Cocamidopropyl Betaine, Glycol Distearate, Sodium Chloride, Sodium Benzoate, Citric Acid, Parfum, Glyceryl Oleate, Sodium Laureth Sulfate, Hydrogenated Castor Oil, Trisodium Ethylenediamine Disuccinate, Glycerin, Aloe Barbadensis Leaf Juice Powder, Pyrus Communis Fruit Extract, Benzoic Acid, PEG-40 Hydrogenated Castor Oil, Potassium Sorbate, Tocopherol, Hydrogenated Palm Glycerides Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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