No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Mini Cheese & Onion Rolls x20 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Onion (12%), Medium Fat Soft Cheese (10%) (Cows' Milk ), Potato, Mature Cheddar Cheese (7%) (Cows' Milk ), Red Mature Cheddar Cheese (5%) (Cows' Milk ) (Colour: Carotenes), Water, Whole Cows' Milk , Cornflour, Rapeseed Oil, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Garlic Purée, Dextrose, White Pepper, White Wine Vinegar.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Sainsbury's Mini Cheese & Onion Rolls x20 200g | Spoonful